07868016225 yvonne@beeleev.co.uk
Dealing with Overwhelm

Dealing with Overwhelm

What is overwhelm?  Overwhelm most commonly means to be overcome with emotion as a result of an amount of something (work, stress, etc.) that’s just too much to handle. Our brains are programmed so that we can either use logic or emotions, but we can’t really...
Mindset

Mindset

What FM are you listening to? You are in control of 2 things your actions and your mindset, no one else can control these. So by controlling these you can change your beliefs which then enables you to change your mindset, which will make you happier.   A good place to...
Self Care

Self Care

Self-care, what is it and why is it so important? I have just spent the last 2 weeks on holiday in Sri Lanka, a 2-week holiday that we well and truly needed as a family. This was our first holiday together since 2019. We spent most of the holiday either by the pool or...
Improving your Confidence

Improving your Confidence

1 in 3 people in the UK say that they lack confidence, and this has stopped them from doing things in the past. A lack of confidence can reduce or diminish your quality of life in many ways.  For example, it can cause negative feelings – constant self-criticism can...

What does a FREE session look like?

We talk a lot! I also ask a lot of questions, so I can understand where you are in your business and what is holding you back. This free session also enables us both to see if we are a good fit for each other. For your sessions to be successful it is important that...