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Let’s get this Party Started

Let’s get this Party Started

It gives me great pleasure to introduce Beeleev Executive Coaching  My name is Yvonne Pritchard, a certified NLP Master Coach and the owner of Beeleev Executive Coaching. A forty something wife and mother of 2 beautiful girls, I am a person who is passionate about...

Making your Mind up!

Making your Mind up!

Sorry you are probably singing now! But on a serious note, so many people struggle with making decisions. The main reason that people struggle with making decisions is that they don’t want to make the wrong decision, and in my experience most of these people are...

Mindset

Mindset

What FM are you listening to? You are in control of 2 things your actions and your mindset, no one else can control these. So by controlling these you can change your beliefs which then enables you to change your mindset, which will make you happier.   A good place to...

Unconscious Mind

Unconscious Mind

“If you change your Mind” Your internal filing cabinet I am assuming you all know that you have a conscious and a sub or unconscious mind? I will use the term unconscious as there is nothing sub about this part of the brain.   The conscious brain fire’s one neuron per...

Who do you think you are?

Who do you think you are?

“Who do you think you are?” Imposter syndrome Impostor syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be. Internal experience – the files you have written in your head. Listen to the language – internal,...

Winter is Coming!

Winter is Coming!

Winter is coming!   How do you feel about Winter? Some people love it and some don’t. I have to be honest I am not a fan; I much prefer Summer. We are now in the last quarter of 2021; how do you use your last quarter? Some people think it is a short one and don’t...

Time Line Therapy

Time Line Therapy

Do you need to empty your emotional bin? Do you feel angry, guilty, sad, scared or hurt? These are the big 5 negative emotions, the big 5 that  have the biggest impact on our lives. Feeling these emotions from time to time is OK, but if you are constantly feeling one...

Colour Breathing

Colour Breathing

Every time I start one of my ‘Future You Today’ sessions, I begin with Colour Breathing. This is a very simple but effective technique which can be used whenever you want to change the way you are feeling. I use this to start my sessions so that we are all feeling...

Wheel of Life

Wheel of Life

The Wheel of Life is a great tool to help you improve your life balance. It helps you quickly and graphically identify the areas in your life to which you want to devote more energy, and helps you understand where you might want to cut back. The wheel of life can help...

How do you talk to yourself

How do you talk to yourself

Do you have conversations with yourself in your mind? What tone of voice are you using? Often, self-doubts and low self-esteem can cause us to really talk to ourselves in a negative and judgemental way. This, very often, makes us see ourselves in a much worse light...

Improving your Confidence

Improving your Confidence

1 in 3 people in the UK say that they lack confidence, and this has stopped them from doing things in the past. A lack of confidence can reduce or diminish your quality of life in many ways.  For example, it can cause negative feelings – constant self-criticism can...

Why work with a Coach

Why work with a Coach

The aim of coaching is to achieve some goals or develop specific skills. It helps you to understand where you are now and where you want to go.   There are many ways to coach and many different names for coaching and NLP Coaching encompasses all of them. In...

Self Care

Self Care

Self-care, what is it and why is it so important? I have just spent the last 2 weeks on holiday in Sri Lanka, a 2-week holiday that we well and truly needed as a family. This was our first holiday together since 2019. We spent most of the holiday either by the pool or...

Dealing with Overwhelm

Dealing with Overwhelm

What is overwhelm?  Overwhelm most commonly means to be overcome with emotion as a result of an amount of something (work, stress, etc.) that's just too much to handle. Our brains are programmed so that we can either use logic or emotions, but we can’t really use them...