Do you need to empty your emotional bin?
Do you feel angry, guilty, sad, scared or hurt?
These are the big 5 negative emotions, the big 5 that have the biggest impact on our lives. Feeling these emotions from time to time is OK, but if you are constantly feeling one of them or more than one, then you really need to deal with it. You should not allow these emotions to control you.
Do you feel that you have the weight of the world on your shoulders? You are feeling heavy, and lethargic and have no idea why? Do you cry a lot for no particular reason? This is because your emotional bin if full and you need to empty it before it takes complete control over you.
But how can you do this?
Time Line Therapy™
In Time Line Therapy we remove negative events from our Time Line. We all have a time line this is how we store our memories. We base all of our future decisions on our past memories and experiences. For example, you may have been passed over for a promotion in the past. The next time a promotion opportunity comes up guess what pops into your head “You didn’t get the last one, what makes you think this will be any different?” “Yeah your right I won’t bother trying then.” However, if you would of had that promotion yes of course you would go for the next one.
Our past determines our future. But you can change this. Time Line Therapy is sometimes referred to as Domesto’s for the brain, as it cleans your time line of any negative emotions and limiting beliefs and enables you to create a clear future, a future that is not governed by your past.
You have all heard me talk about the metaphorical rubbish bin. We go through life and we keep adding stuff into the bin. Something happens you can’t really deal with it as you need to keep going. You put it in the bin to deal with it later, later never comes and you keep adding to that bin. It’s the events in this bin that is determining your future. It’s a bin, its full of rubbish but you still listen to it. Time Line Therapy enables you to empty that bin. Let’s empty the rubbish from your bin, before it get’s rotten and has a major impact on your life.
So what is it?
Time Line Therapy is an advanced NLP technique which was developed by Tad James. This technique enables us to remove negative emotions from our past and help create a clear future. During this technique we remove what we call the big 5 emotions: Anger, Sadness, Fear, Hurt and Guilt. It is content free so you don’t need to talk to about your past. Not only could that add to your discomfort but most of us don’t know why we feel this way, as we have either buried the event so deep that we can’t find it, or actually there hasn’t been a significant event just lots of little one’s that collectively have a big impact on you.
I hadn’t even heard of Time Line Therapy before my NLP course. I really wish I had as my life would have been very different, but things happen for a reason, and there is a reason why you are reading this, something has made you tune in don’t ignore that. Imagine what your life could look like if you removed your baggage from your past?
This is how Time Line Therapy Changed my life.
As I have said before Time Line Therapy is my favourite technique as it has made such a positive impact on my life.
I remember telling a friend sometime ago that I wanted to be the Yvonne I am after a couple of glasses of wine, relaxed, confident, fun, happy and positive. However, I didn’t really want to be drinking 2 glasses of wine every time I want to feel like this. Little did I know at the time that the answer was out there, I just didn’t know about it.
Time Line Therapy gave me everything I wanted plus more, not only am I relaxed, confident, fun, happy and positive, I feel light, I feel shiny, I make really good decisions, I am motivated, I am focused and I am driven and I put all of this down to Time Line Therapy.
With TLT we not only clear the negative emotions and limiting beliefs from your past but we also put a goal in our future. My goal is for when I hit 50, and part of this goal is to help thousands of people. What I am finding is that I am pushing myself out of my comfort zone, I am saying yes to things I would normally not do, like taking part in an Instagram interview, or posting a lot on social media as I want to help as many people as I can.
Prior to Time Line I would never have done this, the negative voice would have stopped me. “What will people thing?” “They might think your are idiot” “Who do you think you are” “Do people really want to hear this?” I don’t care what people think anymore, I am on a mission, and I will help the people who want my help. Social media is not an ego thing for me anymore it is about helping people. Its not about how many likes I get, it is about being visible so you understand what I do and how I can help you, as that is all I want to do.
I found my purpose through Time Line, it changed my life for the better, I am so grateful to have had the opportunity to experience the life I deserve to live and it is down to TLT.
And this is why I am so passionate about this technique. I believe that everyone over the age of 30 should have Time Line Therapy, as by the time we get to 30 we all have baggage that is holding us back and nobody deserves to life like this. As far as I am concerned everyone deserves to feel like I do. Happy, shiny, light, motivated, driven and positive.
Over the past 2 years I have delivered Time Line Therapy to over 20 clients. During my Masters break through I took my colleague up and down her Time Line at least 100 times. This is the technique that I love to use as it has the biggest impact on my clients.
If you are ready for real change then let me know, I know you won’t be disappointed, if this technique changed my life just imaging what it can do for you.
Let’s speak soon